Two topics that do not go hand in hand, but tonight...I'm making them.
Let me start with my complaint. For the past week, I've been doing Insanity workout and what do I notice yesterday while doing Cardio/Plyo?? I have Medial Tibial Stress Syndrome (aka: Shin Splints)...It's very annoying!!! Thought I'd share. It's definitely not the best feeling in the world and it's mostly an annoying type feeling...luckily today was Rest day...but i'm sure once I start doing more jumping/running in place...I shall feel them again.
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Gilbere Forte. Anyone hear of him? I heard of his name through a friend, previewed his album on itunes and quickly clicked "Purchase." I love it...it seems...original...and I like that. Here's my favorite song...to which I think is the SEXIEST sounding song ever!
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