But I like to think of my drinking water to be like this:
So here's to a healthier and better hydrated 2011.
The myth is 8 glasses of water a day...equivalent to 4 bottles...I'm only on number 1 right now. 3 more to go!!
Showing posts with label caffeine addiction. Show all posts
Showing posts with label caffeine addiction. Show all posts
Friday, January 7, 2011
Off Caffeine....for now
Hello my name is Shayne and I'm addicted to caffeine. So...I think I may need the 12 steps instead of going cold turkey. My withdrawals suck! Yes, I have the ever so annoying caffeine headache. The kind of headache that could easily and so readily be curable with just a pepsi, coke, or coffee. You know, my caffeine culprits. However, with this new resolution (see previous blog post) I am attempting to take better care of my body. So...I've reduced caffeine consumption to weekends and Friday night (for a tradition of Frap Fridays)...thus I have been drinking the Delicious beverage of WATER!
But I like to think of my drinking water to be like this:
So here's to a healthier and better hydrated 2011.
The myth is 8 glasses of water a day...equivalent to 4 bottles...I'm only on number 1 right now. 3 more to go!!
But I like to think of my drinking water to be like this:
So here's to a healthier and better hydrated 2011.
The myth is 8 glasses of water a day...equivalent to 4 bottles...I'm only on number 1 right now. 3 more to go!!
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